Entri Makanan dan Latihan Terkini
| Januari 2018 |
| Jum 12: |
1427 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
51,47g |
|
34,31g |
|
217,10g |
|
1481*
|
 54
|
| Februari 2017 |
| Kam 23: |
1163 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
34,04g |
|
39,77g |
|
183,77g |
|
1758*
|
595
|
| Rab 22: |
853
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
53,73g |
|
16,21g |
|
113,92g |
|
1883*
|
1030
|
| Sel 21: |
708 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
23,73g |
|
18,91g |
|
113,09g |
|
1676*
|
968
|
| Sen 20: |
685 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
15,07g |
|
25,78g |
|
121,34g |
|
1618*
|
933
|
| Min 19: |
786 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
32,00g |
|
18,05g |
|
116,11g |
|
1402*
|
616
|
| Sab 18: |
733 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
31,28g |
|
16,48g |
|
111,41g |
|
1639*
|
906
|
|
|
