Entri Makanan dan Latihan Terkini
| Maret 2024 |
| Min 10: |
-
|
-
|
|
71*
|
-
|
| Sab 9: |
-
|
-
|
|
84*
|
-
|
| Jum 8: |
-
|
-
|
|
218*
|
-
|
| Kam 7: |
-
|
-
|
|
155*
|
-
|
| Rab 6: |
-
|
-
|
|
155*
|
-
|
| Sel 5: |
-
|
-
|
|
89*
|
-
|
| Sen 4: |
-
|
-
|
|
331*
|
-
|
| Min 3: |
-
|
-
|
|
68*
|
-
|
| Sab 2: |
-
|
-
|
|
110*
|
-
|
| Jum 1: |
-
|
-
|
|
100*
|
-
|
| Februari 2024 |
| Kam 29: |
-
|
-
|
|
164*
|
-
|
| Rab 28: |
-
|
-
|
|
105*
|
-
|
| Sel 27: |
16 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
4,20g |
|
65*
|
 49
|
| Sen 26: |
-
|
-
|
|
128*
|
-
|
| Min 25: |
-
|
-
|
|
216*
|
-
|
| Sab 24: |
-
|
-
|
|
117*
|
-
|
| Jum 23: |
-
|
-
|
|
140*
|
-
|
| Kam 22: |
-
|
-
|
|
154*
|
-
|
| Rab 21: |
-
|
-
|
|
122*
|
-
|
| Sel 20: |
144 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
0,47g |
|
0,72g |
|
38,12g |
|
60*
|
 84
|
|
|
