Entri Makanan dan Latihan Terkini
| Maret 2022 |
| Min 6: |
472 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
34,52g |
|
11,73g |
|
30,85g |
|
-
|
-
|
| November 2021 |
| Kam 4: |
811 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
19,20g |
|
9,00g |
|
124,00g |
|
-
|
-
|
| Rab 3: |
1257 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
53,94g |
|
105,08g |
|
85,50g |
|
-
|
-
|
| Sel 2: |
1020 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
55,50g |
|
29,00g |
|
98,50g |
|
2225*
|
 1205
|
| Oktober 2021 |
| November 2020 |
| Min 8: |
90 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
1,00g |
|
22,00g |
|
-
|
-
|
| September 2017 |
| Min 3: |
-
|
-
|
|
2055*
|
-
|
|
|
