Entri Makanan dan Latihan Terkini
| April 2016 |
| Sel 12: |
267 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
11,45g |
|
15,57g |
|
28,54g |
|
-
|
-
|
| Min 3: |
432 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
12,86g |
|
19,06g |
|
62,62g |
|
-
|
-
|
| Jum 1: |
458 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
19,21g |
|
16,52g |
|
55,87g |
|
1761*
|
 1303
|
| Maret 2016 |
| Rab 30: |
576 *
|
115%
|
Lemak: |
|
Prot: |
|
Karb: |
21,50g |
|
41,12g |
|
55,71g |
|
1673*
|
1097
|
| Sab 26: |
493 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
24,02g |
|
22,82g |
|
49,46g |
|
1902*
|
1409
|
| Kam 24: |
586 *
|
117%
|
Lemak: |
|
Prot: |
|
Karb: |
13,86g |
|
46,46g |
|
67,38g |
|
1912*
|
1326
|
|
|
