Entri Makanan dan Latihan Terkini
| Januari 2016 |
| Sel 19: |
71 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
4,90g |
|
4,23g |
|
3,86g |
|
-
|
-
|
| Sen 18: |
751 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
33,60g |
|
41,85g |
|
69,90g |
|
-
|
-
|
| Min 17: |
725 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
24,52g |
|
49,53g |
|
74,21g |
|
-
|
-
|
| Sab 16: |
1275 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
57,02g |
|
86,59g |
|
102,22g |
|
2152*
|
 877
|
| Jum 15: |
1130 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
22,68g |
|
47,57g |
|
180,97g |
|
2152*
|
1022
|
|
|
