Entri Makanan dan Latihan Terkini
| Maret 2022 |
| Sab 12: |
245 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
15,36g |
|
24,85g |
|
0,00g |
|
3016*
|
 2771
|
| Mei 2021 |
| Min 2: |
103 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
2,25g |
|
3,35g |
|
17,64g |
|
-
|
-
|
| Sab 1: |
89 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
1,78g |
|
4,48g |
|
13,79g |
|
-
|
-
|
| April 2021 |
| Rab 28: |
46 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
0,48g |
|
1,73g |
|
8,90g |
|
-
|
-
|
| Sen 26: |
201 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
3,11g |
|
6,39g |
|
38,01g |
|
-
|
-
|
| Min 25: |
152 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
5,07g |
|
7,22g |
|
21,63g |
|
-
|
-
|
| Jum 23: |
89 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
2,14g |
|
2,33g |
|
14,95g |
|
-
|
-
|
| Kam 22: |
238 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
3,78g |
|
10,07g |
|
43,80g |
|
-
|
-
|
| Sel 20: |
283 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
8,30g |
|
9,93g |
|
42,85g |
|
-
|
-
|
| Sen 19: |
357 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
13,80g |
|
16,29g |
|
41,79g |
|
-
|
-
|
| Min 18: |
631 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
27,00g |
|
29,48g |
|
66,82g |
|
2707*
|
2076
|
| Sab 17: |
451 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
15,35g |
|
29,95g |
|
46,33g |
|
2703*
|
2252
|
| Jum 16: |
481 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
28,20g |
|
27,23g |
|
33,50g |
|
-
|
-
|
|
|
