Entri Makanan dan Latihan Terkini
| Februari 2016 |
| Sen 22: |
868 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
27,74g |
|
57,75g |
|
99,04g |
|
1909
|
 1041
|
| Januari 2016 |
| Jum 22: |
668 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
29,58g |
|
37,51g |
|
63,82g |
|
1741*
|
1073
|
| Desember 2015 |
| Kam 10: |
215 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
5,11g |
|
11,03g |
|
30,12g |
|
-
|
-
|
| Rab 9: |
371 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
10,73g |
|
13,95g |
|
55,13g |
|
-
|
-
|
| Jum 4: |
213 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
8,23g |
|
16,84g |
|
22,88g |
|
-
|
-
|
| Kam 3: |
853 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
31,37g |
|
44,54g |
|
98,86g |
|
-
|
-
|
| Rab 2: |
942 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
28,12g |
|
69,95g |
|
105,02g |
|
-
|
-
|
| Sel 1: |
766 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
26,56g |
|
38,95g |
|
94,25g |
|
-
|
-
|
| November 2015 |
| Sen 30: |
756 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
42,46g |
|
40,82g |
|
62,00g |
|
2052
|
1296
|
|
|
