Entri Makanan dan Latihan Terkini
Mei 2024 |
Sab 18: |
781 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
35,27g |
|
31,60g |
|
85,58g |
|
1902*
|
1121
|
Jum 17: |
1435 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
70,00g |
|
94,00g |
|
110,00g |
|
3415*
|
1980
|
Kam 16: |
-
|
-
|
|
2546*
|
-
|
Rab 15: |
-
|
-
|
|
1901*
|
-
|
Sel 14: |
137 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
0,45g |
|
28,78g |
|
1,93g |
|
2890*
|
2753
|
Sen 13: |
1244 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
36,23g |
|
72,00g |
|
155,36g |
|
2582*
|
1338
|
Min 12: |
-
|
-
|
|
2173*
|
-
|
Sab 11: |
-
|
-
|
|
2312*
|
-
|
Jum 10: |
-
|
-
|
|
2445*
|
-
|
Kam 9: |
-
|
-
|
|
2426*
|
-
|
Rab 8: |
-
|
-
|
|
2246*
|
-
|
Sel 7: |
-
|
-
|
|
2154*
|
-
|
Sen 6: |
-
|
-
|
|
2233*
|
-
|
Min 5: |
-
|
-
|
|
2443*
|
-
|
Sab 4: |
-
|
-
|
|
2436*
|
-
|
Jum 3: |
-
|
-
|
|
2632*
|
-
|
Kam 2: |
-
|
-
|
|
1760*
|
-
|
Rab 1: |
-
|
-
|
|
1401*
|
-
|
April 2024 |
Sel 30: |
-
|
-
|
|
2720*
|
-
|
Sen 29: |
-
|
-
|
|
2274*
|
-
|
|
|