Entri Makanan dan Latihan Terkini
| Maret 2018 |
| Kam 22: |
813 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
28,20g |
|
49,88g |
|
94,51g |
|
-
|
-
|
| Juni 2016 |
| Kam 9: |
457 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
3,04g |
|
21,85g |
|
88,98g |
|
-
|
-
|
| Januari 2016 |
| Rab 20: |
539 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
12,78g |
|
40,42g |
|
62,08g |
|
-
|
-
|
| Sel 19: |
59 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
0,07g |
|
1,27g |
|
13,69g |
|
-
|
-
|
| Sen 18: |
793 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
18,62g |
|
36,73g |
|
125,04g |
|
-
|
-
|
| September 2015 |
| Kam 24: |
965 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
30,15g |
|
34,15g |
|
143,67g |
|
-
|
-
|
| Sel 22: |
916 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
23,50g |
|
35,14g |
|
150,24g |
|
-
|
-
|
| Sen 21: |
811 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
22,27g |
|
40,82g |
|
111,70g |
|
-
|
-
|
|
|
