Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Sab 15: |
229 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
6,96g |
|
36,93g |
|
1,88g |
|
1361*
|
 1132
|
| Jum 14: |
339 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
10,81g |
|
57,95g |
|
3,61g |
|
1617*
|
1278
|
| Kam 13: |
397 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
14,36g |
|
60,02g |
|
3,38g |
|
1711*
|
1314
|
| Rab 12: |
581 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
29,65g |
|
44,68g |
|
41,69g |
|
1609*
|
1028
|
| Sel 11: |
-
|
-
|
|
1554*
|
-
|
| Sen 10: |
387 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
13,63g |
|
22,27g |
|
47,29g |
|
1632*
|
1245
|
| Min 9: |
-
|
-
|
|
1533*
|
-
|
| Sab 8: |
-
|
-
|
|
1550*
|
-
|
| Jum 7: |
410 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
18,91g |
|
30,86g |
|
28,85g |
|
1571*
|
1161
|
| Kam 6: |
447 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
17,12g |
|
30,10g |
|
44,04g |
|
1611*
|
1164
|
| Rab 5: |
-
|
-
|
|
1584*
|
-
|
| Sel 4: |
-
|
-
|
|
1572*
|
-
|
| Sen 3: |
-
|
-
|
|
1546*
|
-
|
| Min 2: |
-
|
-
|
|
1542*
|
-
|
| Sab 1: |
-
|
-
|
|
1545*
|
-
|
| Mei 2024 |
| Jum 31: |
-
|
-
|
|
1613*
|
-
|
| Kam 30: |
-
|
-
|
|
1574*
|
-
|
| Rab 29: |
203 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
10,23g |
|
20,54g |
|
6,29g |
|
1863*
|
1660
|
| Sel 28: |
286 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
15,39g |
|
19,61g |
|
16,83g |
|
1663*
|
1377
|
| Sen 27: |
481 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
18,96g |
|
47,94g |
|
30,21g |
|
1546*
|
1065
|
|
|
