Entri Makanan dan Latihan Terkini
| September 2015 |
| Kam 3: |
90 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
1,26g |
|
7,35g |
|
17,07g |
|
-
|
-
|
| Agustus 2015 |
| Jum 14: |
309 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
0,39g |
|
1,29g |
|
77,35g |
|
-
|
-
|
| Kam 6: |
294 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
4,04g |
|
8,68g |
|
56,68g |
|
-
|
-
|
| Juli 2015 |
| Kam 23: |
1270 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
31,95g |
|
61,04g |
|
184,75g |
|
2523*
|
 1253
|
| Rab 22: |
2353 *
|
107%
|
Lemak: |
|
Prot: |
|
Karb: |
131,89g |
|
113,01g |
|
217,26g |
|
-
|
-
|
| Sel 21: |
1714 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
50,40g |
|
87,99g |
|
227,40g |
|
1839*
|
125
|
|
|
