Entri Makanan dan Latihan Terkini
| Maret 2023 |
| Sel 7: |
1799 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
59,25g |
|
51,49g |
|
270,39g |
|
-
|
-
|
| Sen 6: |
1991 *
|
105%
|
Lemak: |
|
Prot: |
|
Karb: |
46,46g |
|
71,63g |
|
320,23g |
|
-
|
-
|
| September 2015 |
| Sel 1: |
1048 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
19,23g |
|
74,49g |
|
147,47g |
|
2125*
|
 1077
|
| Agustus 2015 |
| Sen 31: |
925
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
16,86g |
|
21,24g |
|
175,09g |
|
2186
|
1261
|
| April 2015 |
| Rab 1: |
1178 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
71,08g |
|
52,33g |
|
173,89g |
|
1629
|
451
|
| Maret 2015 |
| Sel 31: |
1188
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
42,69g |
|
77,48g |
|
138,07g |
|
2049
|
861
|
| Sen 30: |
-
|
-
|
|
1640
|
-
|
|
|
