Entri Makanan dan Latihan Terkini
| Desember 2013 |
| Sen 30: |
62 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
0,16g |
|
1,23g |
|
15,39g |
|
-
|
-
|
| Jum 13: |
1365 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
79,65g |
|
76,03g |
|
89,91g |
|
-
|
-
|
| Kam 5: |
307 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
15,52g |
|
4,60g |
|
42,44g |
|
-
|
-
|
| Rab 4: |
1364 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
37,17g |
|
82,77g |
|
164,52g |
|
-
|
-
|
| Sel 3: |
1126 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
45,32g |
|
60,04g |
|
118,86g |
|
-
|
-
|
| Sen 2: |
1040 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
31,01g |
|
97,73g |
|
94,98g |
|
-
|
-
|
| November 2013 |
| Jum 29: |
1011 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
37,47g |
|
50,04g |
|
125,01g |
|
-
|
-
|
| Kam 28: |
1469
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
93,86g |
|
38,17g |
|
118,99g |
|
-
|
-
|
| Rab 27: |
1248 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
51,75g |
|
61,70g |
|
134,31g |
|
-
|
-
|
|
|
