Entri Makanan dan Latihan Terkini
| November 2013 |
| Sab 2: |
665 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
11,96g |
|
12,45g |
|
125,82g |
|
-
|
-
|
| Oktober 2013 |
| Sen 14: |
974 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
48,47g |
|
29,97g |
|
109,30g |
|
-
|
-
|
| Min 13: |
502 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
0,22g |
|
56,10g |
|
56,04g |
|
-
|
-
|
| Sab 12: |
1003 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
40,06g |
|
41,23g |
|
114,96g |
|
1925*
|
 922
|
| Jum 11: |
869 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
34,73g |
|
49,10g |
|
90,42g |
|
2359*
|
1490
|
| Kam 10: |
1546 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
48,16g |
|
71,06g |
|
201,12g |
|
2512
|
966
|
|
|
