Entri Makanan dan Latihan Terkini
| September 2023 |
| Kam 21: |
1600 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
53,83g |
|
78,03g |
|
206,79g |
|
2759*
|
 1159
|
| Rab 20: |
1857 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
134,84g |
|
46,94g |
|
116,51g |
|
-
|
-
|
| Sel 19: |
1389 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
58,62g |
|
49,22g |
|
174,43g |
|
-
|
-
|
| Sen 18: |
1184 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
45,40g |
|
43,64g |
|
149,03g |
|
-
|
-
|
|
|
