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Weight has bounced around more than my recording shows (mostly up).
Finally back well under 80kgs and mostly thanks to lighter meals & less snacking in afternoons/evenings.
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78,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 6,9 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,0 kg dalam 1 minggu
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Sejarah Berat Badan cannboys
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