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Finally the scale is moving in the right direction again! I thought it may have been broken 😐 lol!
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75,3 kg
Sejauh ini Berkurang: 11,9 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
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850 kkal
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Lemak: 42,14g | Prot: 18,82g | Karb: 102,94g.
Makan Pagi: Duke's Mayonnaise, Harris Teeter Meatloaf Mix, Great Value Whole Wheat Bread . Makan Siang: Parmesan Cheese (Shredded) , Pepperidge Farm Classic Caesar Croutons, Kraft Caesar Vinaigrette . Makan Malam: Country Crock Spreadable Regular Soft Margarine, Carrots (Drained Solids, Canned) , Baked Potato (Peel Not Eaten). Camilan/Lainnya: Great Value Tomato Juice, Great Value Double Filled Twist & Shout Chocolate Sandwich Cookies. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Sejarah Berat Badan dlewis1234
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