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I can do this and I will turn this around.
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116,3 kg
Sejauh ini Berkurang: 18,4 kg.
Sisa: 41,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 22 Februari 2018:
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2151 kkal
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Lemak: 74,56g | Prot: 67,91g | Karb: 290,90g.
Makan Pagi: Coconut Maple Vanilla SuperFood Cereal, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Makan Siang: Kikkoman Wasabi Sauce, Great Value Low Sodium Soy Sauce, Southern Tsunami Sushi Bar Spicy Shrimp Roll, Holy Land Cucumber Sauce, Bento Nouveau Shrimp Fresh Spring Roll. Makan Malam: POM Wonderful 100% Pomegranate Juice, MET-Rx L-Glutamine Powder, Bob's Red Mill Hemp Protein Powder, Zija Moringa Smart Mix, Long John Silver's Cole Slaw. Camilan/Lainnya: Dove Dark Chocolate Miniatures, Dove Milk Chocolate Miniatures, Dove Milk Chocolate with Caramel Miniatures. lagi...
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Memperoleh 4,8 kg dalam 1 minggu
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Sejarah Berat Badan jeannieselby
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