Happy Valentine's FS! Have a wonderful hump day.
|
115,9 kg
Sejauh ini Berkurang: 18,8 kg.
Sisa: 41,1 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 14 Februari 2018:
|
2856 kkal
|
Lemak: 149,22g | Prot: 93,12g | Karb: 278,49g.
Makan Pagi: Trader Joe's Raw Brazil Nuts, Svenhard's Berry Horn, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk. Makan Siang: Macayo's Cheese Crisp, Mariya's Gourmet Salsa Authentic Style Mild. Makan Malam: Girmaldi's Coal Brick-Oven Pizzeria 16" Small Pizza - Extra Mozzarella Cheese, Buffalo Wild Wings Boneless Wings, Ranch Salad Dressing. Camilan/Lainnya: Hostess Orange Cupcakes, Alacer Corp Emergen-C Raspberry, MET-Rx L-Glutamine Powder, Bob's Red Mill Hemp Protein Powder, Zija Moringa Smart Mix, POM Wonderful 100% Pomegranate Juice, V8 Original 100% Vegetable Juice (5.5 oz), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. lagi...
|
Kehilangan 1,6 kg dalam 1 minggu
|
Komentar
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan jeannieselby
|