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113,4 kg
Sejauh ini Berkurang: 21,3 kg.
Sisa: 38,6 kg.
Diet diikuti: Cukup Baik.
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2278 kkal
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Lemak: 76,60g | Prot: 51,45g | Karb: 340,47g.
Makan Pagi: Einstein Brothers Bagels Whipped Garden Vegetable Reduced Fat Cream Cheese, Einstein Brothers Bagels Honey Whole Wheat Bagel, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk. Makan Siang: Longhorn Steakhouse LongHorn Strawberry Limeade, Langers Organic Cucumber Limeade with Mint, P.F. Chang's Crispy Honey Shrimp. Makan Malam: Carrot Cake without Icing, Baker's Corner Cream Cheese Frosting. Camilan/Lainnya: Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, MET-Rx L-Glutamine Powder, Bob's Red Mill Hemp Protein Powder, Blue Diamond Almond Breeze Almond Coconut Blend Milk. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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