|
Really sick all weekend, so I'm not going to even try to figure this out.
|
115,4 kg
Sejauh ini Berkurang: 19,3 kg.
Sisa: 40,6 kg.
Diet diikuti: Cukup Baik.
|
|
1601 kkal
|
Lemak: 62,85g | Prot: 84,87g | Karb: 186,79g.
Makan Pagi: Chobani Lowfat Black Cherry Greek Yogurt, Snak Club Sunflower Kernels, Nutiva Organic Chia Seed, Market Pantry Chopped Walnuts, Starbucks White Chocolate Mocha w/ Almond Milk (grande), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Makan Siang: Wildflower Bread Company Roasted Sweet Potato Sandwich. Makan Malam: Nabisco Premium Gold Crackers, Corn & Poblano soup. Camilan/Lainnya: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Premier Nutrition High Protein Shake - Bananas & Cream. lagi...
|
Memperoleh 1,1 kg dalam 1 minggu
|
 Komentar
29 Jan 18 oleh anggota: ny_shelly
|
Hope things turn around for you Jeannie, take care!!
30 Jan 18 oleh anggota: Steven Lloyd
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan jeannieselby
|