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113,9 kg
Sejauh ini Berkurang: 20,9 kg.
Sisa: 39,0 kg.
Diet diikuti: Cukup Baik.
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2411 kkal
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Lemak: 46,20g | Prot: 26,45g | Karb: 212,34g.
Makan Pagi: Dole Bananas, Open Nature Maple Brown Sugar with Pecans Hot Cereal, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Starbucks White Chocolate Mocha w/ Almond Milk (grande). Makan Siang: Uberrito Fresh Mex Shrimp Burrito. Makan Malam: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Chipotle Mexican Grill Green Tomatillo Salsa, Green Burrito Tortilla Chips, Uberrito Fresh Mex Shrimp Burrito. Camilan/Lainnya: Hershey's Milk Chocolate Kisses, Zija Moringa Smart Mix, Bob's Red Mill Hemp Protein Powder, MET-Rx L-Glutamine Powder, Evolution Freshly Squeezed Orange Juice. lagi...
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berat badan stabil
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