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I ate 388 calories until 4pm cause I knew I was going to eat at a restaurant n I wanted to eat entire full of cheese,meat,and tortilla chips calorie plate 😋
I was so difficult but I did it. 👍🏻.
N that plate was sooo worth every calorie!
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56,6 kg
Sejauh ini Berkurang: 34,1 kg.
Sisa: 1,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 18 Desember 2017:
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1521 kkal
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Lemak: 72,50g | Prot: 90,28g | Karb: 124,73g.
Makan Pagi: Un Mondo Chorizo, Panchero's Tortilla (Small), Egg. Makan Siang: Cheese, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Corn Tortilla, Steak. Makan Malam: Fresh & Easy Conchas. Camilan/Lainnya: Newman's Own Natural Flavor Microwave Popcorn. lagi...
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berat badan stabil
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