Happy November everyone. Starting again now that Halloween, & AME are over. Only got one piece of candy for national junk food day, so pretty proud of myself for that. I was Warrior Princess Fiona for this year's dress up, and I think I pulled it off realitively well. I can't upload photos from my computer anymore without going thru holy hell, so will have to post them another way if this doesn't work.
|
115,7 kg
Sejauh ini Berkurang: 19,1 kg.
Sisa: 40,8 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 02 November 2017:
|
1754 kkal
|
Lemak: 59,74g | Prot: 61,33g | Karb: 228,07g.
Makan Pagi: Green Smoothie, Dunkin' Donuts Cold Brew w/Almond Milk. Makan Siang: Colavita Balsamic Vinegar of Modena, Safeway Seafood Salad, Red Sweet Pepper, Red Onions, Trader Joe's English Cucumber, Lucerne O Organics Half & Half Blend. Makan Malam: White Rice, Pappadeaux Seafood Mixed Grill. Camilan/Lainnya: Water, Dunkin' Donuts Lemon Filled Donut, 365 Everyday Value Zinc Lozenges with Vitamin C, Wal-Mart Bakery Soft Chocolate Chip Cookies, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. lagi...
|
Memperoleh 0,7 kg dalam 1 minggu
|