Jurnal rosio19, 11 Okt 17

I served myself a delicious looking meat lunch and my dog licked it when I answered a call from my boss. so I had to eat my regular boring same old lunch 🥗 with 🐔

59,6 kg Sejauh ini Berkurang: 31,1 kg.    Sisa: 4,3 kg.    Diet diikuti: Cukup Baik.

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1147 kkal

Lemak: 45,80g | Prot: 91,32g | Karb: 99,51g.   Makan Pagi: Breyers No Sugar Added Salted Caramel Swirl. Makan Siang: Bimbo Large White Bread, Sugar, Egg White, Egg. Makan Malam: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. Camilan/Lainnya: Enchilada with Cheese, Meat, Bananas. lagi...