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Hurrah! And it's HUMPH Day.
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114,8 kg
Sejauh ini Berkurang: 20,0 kg.
Sisa: 39,9 kg.
Diet diikuti: Cukup Baik.
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2043 kkal
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Lemak: 107,43g | Prot: 59,42g | Karb: 204,59g.
Makan Pagi: Dunkin' Donuts Jelly Filled Munchkin, Dunkin' Donuts Glazed Chocolate Cake Munchkin, Dunkin' Donuts Glazed Cake Munchkin, Dunkin' Donuts Cold Brew w/Almond Milk, Dole Bananas, Chobani Smooth Low-Fat Classic Yogurt Vanilla, Back to Nature Maple Pecan Granola Clusters. Makan Siang: Tone's Ground Black Pepper, Celery, T. Marzetti Simply Dressed Champagne Vinaigrette, Fisher Sunflower Kernels, Sun Luck Toasted Sesame Seeds, BC Hothouse Orange Bell Pepper, Ralphs Seafood Salad, Trader Joe's English Cucumber, Red Sweet Pepper, Red Onions, Tomatoes, Lucerne O Organics Half & Half Blend. Makan Malam: 365 Everyday Value Zinc Lozenges with Vitamin C, Trader Joe's Sriracha Flavored Baked Tofu, Water, Pop Secret Kettle Corn. Camilan/Lainnya: Wrigley Orbit Sugar Free Chewing Gum - Original, Nestle Pure Life Purified Water (Bottle). lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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 Komentar
Nice to have a "hurrah" rather than a "humph"! Nice drop!
11 Okt 17 oleh anggota: Horseshu1
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11 Okt 17 oleh anggota: Steven Lloyd
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Sejarah Berat Badan jeannieselby
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