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So close to "onderland"...but no cigar! :>( That written... I am still grateful for how far I've come...and that I have this community to come to be involved and keep track.
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91,2 kg
Sejauh ini Berkurang: 20,0 kg.
Sisa: 25,4 kg.
Diet diikuti: Cukup Baik.
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805 kkal
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Lemak: 60,96g | Prot: 56,05g | Karb: 3,19g.
Makan Pagi: Water, Coffee, Trader Joe's Organic Virgin Coconut Oil. Makan Siang: Tartar Sauce, Chicken Wing Meat and Skin (Broilers or Fryers), Baked or Broiled Salmon, Coffee, Aquafina Water (16.9 oz), Butter. Makan Malam: Coffee, Aquafina Water (16.9 oz). Camilan/Lainnya: Trident White Spearmint Sugarless Gum. lagi...
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2299 kkal
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Latihan:
Istirahat - 15 jam dan 15 menit, Tidur - 8 jam, Peregangan (Yoga) - 30 menit, Meditation - 15 menit. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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 Komentar
You've come a long way and looking toward the right side of my screen, I see a very nice downward slope on your chart! Keep in mind, 1 pound is close to the equivalent of a bottle of water, not much really! Within a few days, you'll walk through the gate to 1derland! However, don't close it behind you, others will be following you shortly, because a few of them are probably looking at you as inspiration!
08 Okt 17 oleh anggota: crankybuzzard
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Hang in there Judy, We see you on the horizon of Onderland !!! And are ready for your arrival !!!
08 Okt 17 oleh anggota: DO N OK
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Sejarah Berat Badan Judyrose1997
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