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Happy HMPH Day everyone.
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113,6 kg
Sejauh ini Berkurang: 21,1 kg.
Sisa: 38,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 27 September 2017:
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1816 kkal
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Lemak: 67,61g | Prot: 70,40g | Karb: 252,40g.
Makan Pagi: Half and Half Cream, Chick-fil-A Original Iced Coffee (Large), Chick-fil-A Chicken Biscuit. Makan Siang: White Grapes, Maple Grove Farms Fat Free Cranberry Balsamic Vinaigrette Dressing, Lucerne Dairy Farms Calcium Added Lowfat Cottage Cheese, Strawberries, Blackberries, Fresh & Easy Fresh White Peach, Cantaloupe (Muskmelon), Walnuts, David Seeds Roasted & Salted Sunflower Kernels, Sesame Seeds, Earthbound Farm Organic Mixed Baby Greens Salad, Spectrum Chia Seeds. Makan Malam: Royal Basmati Rice, Saffron Road Chicken Tikka Masala. Camilan/Lainnya: Wrigley Orbit Sugar Free Chewing Gum - Original, Water, Snickers Snickers Bar (Fun Size). lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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Sejarah Berat Badan jeannieselby
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