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5 lbs to mini goal! Been skirting this all month. This is the week I will make this happen!
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113,4 kg
Sejauh ini Berkurang: 21,3 kg.
Sisa: 38,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 25 September 2017:
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1691 kkal
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Lemak: 83,28g | Prot: 51,62g | Karb: 187,66g.
Makan Pagi: Dunkin' Donuts French Cruller, Dunkin' Donuts Pumpkin Spice Iced Coffee (Medium), Water. Makan Siang: Seafood Salad, Tomatoes, Yellow Sweet Peppers, Red Sweet Pepper, Trader Joe's English Cucumber, Sesame Seeds, Earthbound Farm Organic Mixed Baby Greens Salad. Makan Malam: Zucchini and Potato Bake, Zucchini and Potato Bake, Oscar Mayer Hardwood Smoked Turkey Franks. Camilan/Lainnya: Water, Alacer Corp Emergen-C Tangerine, Glaceau Vitamin Water Energy Tropical Citrus (Bottle), Wrigley Orbit Sugar Free Chewing Gum - Original, Wrigley Orbit Sugar Free Chewing Gum - Original. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan jeannieselby
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