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Happy HMPH day!
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113,9 kg
Sejauh ini Berkurang: 20,9 kg.
Sisa: 39,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 September 2017:
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1677 kkal
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Lemak: 62,95g | Prot: 35,40g | Karb: 246,90g.
Makan Pagi: Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha with Almond Milk, Sprouts Farmers Market Cherry Vanilla Granola, Lucerne Dairy Farms Greek Honey Flavored Nonfat Yogurt, Dole Bananas, Water. Makan Siang: Water, Panera Bread Roasted Turkey Cranberry Flatbread, Panera Bread Vegetarian Autumn Squash Soup. Makan Malam: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Green Tomatillo Salsa. Camilan/Lainnya: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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 Komentar
Just a "blip". You've got this! Happy hump day to you too! It's all downhill to the weekend from here. Yay!
13 Sep 17 oleh anggota: ClarityAnn
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Sejarah Berat Badan jeannieselby
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