|
Rhetorical question: how can you gain weight after a fast day. WHATEVER!
Day 6: #2 794, #3 30 minutes power shopping after the movie #4 Yes, #5 well over #6 saw the movie Patti Cake$
I'm sure many here on FS would find something familiar in the movie even if you are not into rap music.
|
112,7 kg
Sejauh ini Berkurang: 22,0 kg.
Sisa: 37,9 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 03 September 2017:
|
1696 kkal
|
Lemak: 86,03g | Prot: 31,36g | Karb: 188,81g.
Makan Pagi: Bob's Red Mill Apple, Cinnamon & Grains Hot Cereal, Dole Bananas, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Trader Joe's Raw Brazil Nuts, Water. Makan Siang: Water, Dasani Bottled Water (16.9 oz), Marie's Parmesan Ranch Dressing, Buttered Popcorn Popped in Oil, Olive Garden Parmesan Garlic Fries. Makan Malam: Water, Olive Garden Garden-fresh Salad with Dressing, Creamed Macaroni with Cheese. Camilan/Lainnya: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Cupcake with Icing, Mixed Drinks (For Recipe Modifications), Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey). lagi...
|
Memperoleh 4,8 kg dalam 1 minggu
|