Catatan berat badan (tidak ada entri jurnal) untuk 24 Agustus 2017
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115,4 kg
Sejauh ini Berkurang: 19,3 kg.
Sisa: 40,6 kg.
Diet diikuti: Cukup Baik.
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2624 kkal
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Lemak: 131,45g | Prot: 78,41g | Karb: 313,38g.
Makan Pagi: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Amazon Guayusa Tea Unsweetened Guava, Apricots, Dole Bananas, Bob's Red Mill Apple, Cinnamon & Grains Hot Cereal, Trader Joe's Raw Brazil Nuts. Makan Siang: Great Day Farms Hard Boiled Eggs, Water, Kroger Sliced Mushrooms, Yellow Sweet Peppers, Mixed Salad Greens, Publix Red Bell Pepper, Red Onions, Tomatoes, Trader Joe's English Cucumber, Lucerne Extra Sharp Cheddar Cheese, Litehouse Foods Poppyseed Dressing & Dip, Oscar Mayer Hardwood Smoked Turkey Franks. Makan Malam: Church's Chicken Jalapeno Cheese Bombers (Value), Church's Chicken Honey-Butter Biscuit, Church's Chicken Original Leg, Church's Chicken Popcorn Shrimp, Church's Chicken Church's Sweet Tea, Church's Chicken Church's Baked Macaroni & Cheese. Camilan/Lainnya: Starbucks Lemon Loaf, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. lagi...
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Memperoleh 5,6 kg dalam 1 minggu
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Sejarah Berat Badan jeannieselby
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