Deep Breath. New underwear out of the "some day" drawer. Don't judge! We all eventually buy something for the size we think we are and find out it's not. So into that bottom dresser drawer it goes where we'll be able to wear it some day! Today was that day for these. Happy Tuesday y'all.
|
113,9 kg
Sejauh ini Berkurang: 20,9 kg.
Sisa: 39,0 kg.
Diet diikuti: Cukup Baik.
|
|
2318 kkal
|
Lemak: 79,58g | Prot: 91,81g | Karb: 324,48g.
Makan Pagi: Trader Joe's Raw Brazil Nuts, Sea Salt, Private Selection Sliced Extra Sharp White Cheddar Cheese, Publix Red Seedless Grapes, Fresh & Easy Apple Slices (Cup), Crystal Farms Hard Boiled Eggs, Starbucks Iced White Chocolate Mocha with Almond Milk. Makan Siang: Water, Aidells Chicken & Apple Sausage, Prego Chunky Garden Combination Italian Pasta Sauce, Birds Eye Normandy Blend Vegetables, Publix Red Bell Pepper, Ronzoni Garden Delight Rotini Pasta, Lucerne Shredded Italian Four Cheese Blend, Tone's Ground Black Pepper. Makan Malam: Harris Teeter Sesame Noodle Salad, Seafood Salad, Onions, Cucumber (Peeled). Camilan/Lainnya: Kozy Shack Original Recipe Tapioca Pudding, Wrigley Orbit Sugar Free Chewing Gum - Original, Glaceau vitamin water breeze-e strawberry watermelon, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. lagi...
|
Kehilangan 9,5 kg dalam 1 minggu
|