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GUESS WHO'S WEARING NEW JEANS TODAY...
Yep, these new jeans were a gift 4 or 5 years ago, and have been taunting me from my top dresser drawer ever since. Had to do the flat on the bed zip up this morning, but was able to do it again standing in the bathroom here at work. I know TMI, but it's my party and I'll blab if I want to.
There's been a real turn around with peoples attitudes towards me at work, since my coworker and I have been meal prepping and now I have her going to the Farmer's Market with me, etc. Amazing what a 57 1/2 weight loss can do to increase a persons worth in the eyes of the masses.
Not going to rant that my work performance was probably better then, than it is now, because I was totally focused on it instead of all this meal planning, food prepping and eating with a knife & fork that now consumes so much of my time. If that sounds like I'm complaining about my weight loss or the journey to better health that I've been on, I apologize. Truly I'm not. I'm complaining about what a f**ked up world we live in, and how appearance is all that matters.
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113,2 kg
Sejauh ini Berkurang: 21,5 kg.
Sisa: 38,3 kg.
Diet diikuti: Cukup Baik.
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2364 kkal
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Lemak: 118,45g | Prot: 69,81g | Karb: 292,40g.
Makan Pagi: Dunkin' Donuts Iced Coffee with Almond Milk. Makan Siang: Duck Sauce, Panda Express SweetFire Chicken Breast, Panda Express Cream Cheese Rangoon, Panda Express Honey Walnut Shrimp, Panda Express Chow Mein. Makan Malam: Water, Honey Mustard Dressing, The Chicken Scoop Curry Chicken, Chicken Scoop Sweet Poppy Salad, The Chicken Scoop Banana Puddin' Scoop, The Chicken Scoop Black Eyed Pea Salad. Camilan/Lainnya: Water, Trader Joe's Raw Brazil Nuts, Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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