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Not complaining. Vacation was wonderful. No logging no worries. Back to the grind today!
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62,6 kg
Sejauh ini Berkurang: 6,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1255 kkal
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Lemak: 46,60g | Prot: 97,62g | Karb: 115,14g.
Makan Pagi: Brown Rice (Medium-Grain, Cooked), Arnold 100% Whole Grain Sandwich Thins, Cooked Green Peas (Canned), Cooked Carrots. Makan Siang: Friendly Farms All Natural Greek Plain Yogurt, Boiled Egg, Tyson Foods Canned Chicken Breast in Water, Fit & Active Four Cheese Mexican Blend Shredded Cheese. Makan Malam: Beef Stroganoff with Noodles, L'oven Fresh Oat Bran Bread, Spinach. Camilan/Lainnya: Kroger Low Fat Cottage Cheese, 3 Musketeers Mint Minies. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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Sejarah Berat Badan Mistybenner
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