HMPH day for sure. Going swimming tonight. Let's see if that helps.
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117,7 kg
Sejauh ini Berkurang: 17,0 kg.
Sisa: 42,9 kg.
Diet diikuti: Cukup Baik.
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859 kkal
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Lemak: 46,45g | Prot: 63,38g | Karb: 161,72g.
Makan Pagi: Dunkin' Donuts Cold Brew w/Almond Milk, Trader Joe's Raw Brazil Nuts, Dole Bananas. Makan Siang: Fresh & Easy Shrimp Ceviche Salsa Fresca, Tomatoes, Lucerne 1% Lowfat Cottage Cheese, Pastene Cherry Peppers, Fresh Express Iceberg Garden Lechuga Repollo. Makan Malam: Beyond Meat Vegetarian Roasted Sweet Potato Chili. Camilan/Lainnya: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Water, 130G Chocolate Buttons. lagi...
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Memperoleh 6,4 kg dalam 1 minggu
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Sejarah Berat Badan jeannieselby
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