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A loss over the weekend?? 🎉
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61,1 kg
Sejauh ini Berkurang: 8,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1498 kkal
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Lemak: 38,23g | Prot: 116,43g | Karb: 179,70g.
Makan Pagi: Quaker Quick Oats, Simply Nature Organic Creamy Peanut Butter, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Makan Siang: Cooked Lentils (Fat Not Added in Cooking), Kroger Baby Carrots, Jennie-O Ground Turkey 93/7, Adams Diced Onion. Makan Malam: Pompeian Extra Virgin Olive Oil, Trader Joe's Sun-Dried Tomato & Basil Chicken Tenders, Italpasta Fusilli, BelGioioso Fresh Mozzarella Cheese. Camilan/Lainnya: Pure Heart Seedless Watermelon, Spinach, Natures Science Raw Lean Plant Based Protein Vanilla, Wegmans Frozen Dark Sweet Cherries. lagi...
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2021 kkal
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Latihan:
I forgot what day but did legs and a walk - 1 jam dan 18 menit, Istirahat - 22 jam dan 42 menit. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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 Komentar
Great Number!!!!!!!!!!!!!! :)
12 Jun 17 oleh anggota: Maine coon
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Sejarah Berat Badan Mistybenner
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