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Another .2 lbs down, this a.m., which doesn't seem much but that's .4 lbs in 2 days...almost half a pound. It's easy to forget these little drops add up. I'll take it! I also got my fit bit yesterday, so today I'm gonna have a little fun exploring this new toy!
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88,2 kg
Sejauh ini Berkurang: 7,1 kg.
Sisa: 20,1 kg.
Diet diikuti: Cukup Baik.
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1267 kkal
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Lemak: 51,91g | Prot: 57,77g | Karb: 112,64g.
Makan Pagi: Coffee with Cream and Sugar, Jams and Preserves, Great Value Part Skim Milk Ricotta Cheese, Multigrain Bread. Makan Siang: Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. Camilan/Lainnya: Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Red Table Wine, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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