Catatan berat badan (tidak ada entri jurnal) untuk 23 Mei 2017
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52,5 kg
Sejauh ini Berkurang: 15,0 kg.
Sisa: 2,6 kg.
Diet diikuti: Cukup Baik.
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1852 kkal
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Lemak: 74,39g | Prot: 87,09g | Karb: 209,90g.
Makan Pagi: Regular Coffee, America's Choice Fat Free Milk, All Whites 100% Liquid Egg Whites, Egg, Jason's Deli Sliced Avocado, Arnold Whole Grain Classics 12 Grain Bread, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Spring Valley Fish, Flaxseed, Borage Oil Omega 3, 6, 9. Makan Siang: Saltine Crackers, America's Choice Fat Free Milk, Frieda's Guava, Almonds, Quaker 100% Whole Grain Oatmeal, Yoplait Greek 100 Protein - Strawberry Cheesecake, Dole Bananas. Makan Malam: Egg, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking). Camilan/Lainnya: Kellogg's Corn Flakes, Yoplait Greek 100 Yogurt - Key Lime, Oreo Chocolate Candy Bar. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan Keilin_4
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