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Well I'm back and ready to track. Just cannot be trusted to do my own thing without accountability!
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120,0 kg
Sejauh ini Berkurang: 14,7 kg.
Sisa: 45,1 kg.
Diet diikuti: Cukup Baik.
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1498 kkal
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Lemak: 55,14g | Prot: 45,86g | Karb: 209,70g.
Makan Pagi: Trader Joe's Raw Brazil Nuts, Mango, General Mills Wheaties Cereal, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend. Makan Malam: Lee Kum Kee Hoisin Sauce, Pictsweet Steam'ables Edamame with Sea Salt, Bento Nouveau Shrimp Fresh Spring Roll, Thai Iced Tea, Panda Express Steamed Ginger Fish. Camilan/Lainnya: Water, Wrigley Orbit Sugar Free Chewing Gum - Original, Snyder's of Hanover Sourdough Nibblers (Package), Rocky Mountain Chocolate Factory Milk Chocolate and Almonds. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Sejarah Berat Badan jeannieselby
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