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I have been on vacation in Las Vegas. I ate what I wanted but not as much as I wanted. Tried to be mindful and even used the hotel gym once. There was a lot of walking on this vacation. While I didn't win $, I did win at keeping eating in line. Now back to tracking, measuring, planning and staying focused.
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92,7 kg
Sejauh ini Berkurang: 4,8 kg.
Sisa: 29,2 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,1 kg dalam 1 minggu
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