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Time for a New Goal if the scales are to be believed. Thank you wonderful sleep cause this feels like I'm still dreaming.
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115,2 kg
Sejauh ini Berkurang: 19,5 kg.
Sisa: 40,4 kg.
Diet diikuti: Cukup Baik.
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2432 kkal
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Lemak: 123,54g | Prot: 68,58g | Karb: 243,32g.
Makan Pagi: Silk Unsweetened Almond Coconut Blend, Water, Driscoll's Blackberries, Driscoll's Blueberries, Dole Bananas, Trader Joe's Raw Brazil Nuts, General Mills Wheaties Cereal, Starbucks Vanilla Frappuccino (13.7 oz). Makan Siang: Water, Harkins Theatres Popcorn (Large). Makan Malam: Cocktail, Athens Spanakopita, Pita Jungle Chicken Tikka Masala. Camilan/Lainnya: Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. lagi...
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Kehilangan 15,9 kg dalam 1 minggu
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