Catatan berat badan (tidak ada entri jurnal) untuk 25 April 2017
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92,3 kg
Sejauh ini Berkurang: 55,2 kg.
Sisa: 0 kg.
Diet diikuti: 100%.
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2294 kkal
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Lemak: 165,64g | Prot: 149,76g | Karb: 70,27g.
Makan Pagi: Wild Planet Wild Yellowtail Fillets, Hershey's Natural Unsweetened Cocoa, Native Forest Organic Coconut Cream. Makan Siang: Coffee, Blue Diamond Whole Natural Almonds 100 Calorie Packs, Emerald Natural Walnuts & Almonds, Lance BBQ Flavor Pork Skins. Makan Malam: Mushrooms, Sargento Mozzarella Shredded Cheese, Dr. Pepper Diet Dr Pepper (16 oz), Ilchester White Stilton with Cranberries, Kerrygold Dubliner Irish Cheese, Lucerne Sliced Medium Cheddar, Doctor in the Kitchen Flackers Flax Seed Crackers - Savory, Havarti Cheese, Oscar Mayer Deli Fresh Black Forest Ham, Macadamia Nuts. Camilan/Lainnya: Schweppes Black Cherry Sparkling Seltzer Water, Water, Vitafusion Fiber Well Gummies, Renew Life Skinny Gut Acacia Fiber, Hunza Gold Apricot Kernels, Dr. Berg Adrenal Night Formula, Dr. Berg Adrenal Day Formula, Swanson Stinging Nettle Root, Whole Cruciferous Food, Gallbladder Formula, Herbal Secrets Dandelion Root, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg, Nature Made Calcium, Nature Made Super B-Complex, Dannon Greek Yogurt - Plain (Container). lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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