Catatan berat badan (tidak ada entri jurnal) untuk 23 April 2017
|
115,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 29,5 kg.
Diet diikuti: Buruk.
|
|
1651 kkal
|
Lemak: 75,50g | Prot: 89,53g | Karb: 162,40g.
Makan Pagi: Challenge Whipped Butter, Fried Egg, Nestle Nestle Coffee Creamer Fat Free, Nature's Harvest 100% Stone Ground Whole Wheat Bread. Makan Siang: Hormel Oven Roasted Deli Turkey, Sargento Ultra Thin Sliced Provolone Cheese, Nature's Harvest 100% Stone Ground Whole Wheat Bread, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Knorr Teriyaki Noodles with Asian Style Vegetables, Chicken Leg, Progresso Vegetable Classics Tuscan Style White Bean. Makan Malam: Genuine Steak House Brand Beef Ribeye Steak. Camilan/Lainnya: Skippy Peanut Butter Bites, Trader Joe's Corn & Chile Tomato-less Salsa, Trader Joe's Cheese & Green Chile Tamales. lagi...
|
Kehilangan 0,1 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Davey13
|