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Chocolate, Chips, and Alcohol! Now back to reality. Soo close to my goal and now back up 5 lbs. Oh well, let the dance begin again.
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117,9 kg
Sejauh ini Berkurang: 16,8 kg.
Sisa: 43,1 kg.
Diet diikuti: Cukup Baik.
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2262 kkal
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Lemak: 90,72g | Prot: 53,26g | Karb: 293,52g.
Makan Pagi: Trader Joe's Raw Brazil Nuts, Polar Fuji Apple Slices, Publix Red Seedless Grapes, Crystal Farms Mild Cheddar Cheese, Boiled Egg, Starbucks Iced White Chocolate Mocha with Almond Milk. Makan Siang: Doc Holliday Wrap, Pita Bread, Wild Garden Roasted Garlic Hummus Dip, San Pellegrino Aranciata (Can). Makan Malam: Yard House Classic Ranch Salad with Ranch Dressing, Culinary Delights Shrimp and Sausage Jambalaya. Camilan/Lainnya: M&M's Milk Chocolate M&M's, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Water. lagi...
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Memperoleh 4,2 kg dalam 1 minggu
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