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So it wasn't a fluke! Wow! Below 260 for the first time in at least 5 years. Credit to my little sister and having me do the Bright Lines Challenges.
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117,0 kg
Sejauh ini Berkurang: 17,7 kg.
Sisa: 42,2 kg.
Diet diikuti: Cukup Baik.
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1526 kkal
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Lemak: 61,71g | Prot: 50,29g | Karb: 197,35g.
Makan Pagi: Trader Joe's Roasted Red Pepper Hummus, Russet Potatoes (Flesh and Skin, Baked). Makan Siang: Water, Hale and Hearty Three Lentil Chili, Laughing Cow Mini Babybel Gouda Semisoft Cheese. Makan Malam: Trader Joe's Vegan Mozzarella Style Shreds, Ruby Tuesday Spaghetti Squash Marinara, fresh & easy organic tomatoes on the vine, Trader Joe's Persian Cucumber, Iceberg Lettuce (Includes Crisphead Types), Litehouse Foods Poppyseed Dressing & Dip. Camilan/Lainnya: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Water, Trader Joe's Raw Brazil Nuts. lagi...
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berat badan stabil
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 Komentar
Congrats...be sure to celebrate this milestone...in part, so you can use it to build on in the future...keep on keeping on...you are doing GREAT!!!
08 Apr 17 oleh anggota: SuccessThisTime58
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Great job! Keep up the good work.
08 Apr 17 oleh anggota: izzypup68
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08 Apr 17 oleh anggota: JohnPaul300
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Yay for you! That is a great milestone!!
08 Apr 17 oleh anggota: Horseshu1
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Sejarah Berat Badan jeannieselby
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