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Jurnal jeannieselby, 03 Apr 17

Post Movie Group Monday Blues.

Starting Bright Line's Challenge through the 13th to see if we can break through to the 50's.

It will make recording my food difficult as much of it will be prepared for me, but will do my best as I know that this is the one thing that holds me accountable to myself, when nothing else does.
120,7 kg Sejauh ini Berkurang: 14,1 kg.    Sisa: 45,8 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 03 April 2017:
1287 kkal Lemak: 54,35g | Prot: 45,32g | Karb: 160,03g.   Makan Pagi: Trader Joe's Raw Brazil Nuts, Bananas, Silk Pure Almond Milk - Unsweetened Original, Blackberries (Alaska Native), Strawberries, Heartland Steel Cut Oats, Dunkin' Donuts Iced Coffee with Almond Milk. Makan Siang: Water, Deviled Egg, Nonna 'S Nature's Way Vintage Aged Balsamic Vinegar, Trader Joe's Persian Cucumber, Tomatoes, Kroger 50/50 Blend Baby Spinach & Spring Mix. Makan Malam: Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Roasted Unsalted Cashew Nuts. Camilan/Lainnya: Schwan's Organic Mango Chuncks, Schwan's Dark Sweet Cherries, Wrigley Orbit Sugar-free Gum - Bubblemint. lagi...
Memperoleh 4,0 kg dalam 1 minggu



     
 

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