Catatan berat badan (tidak ada entri jurnal) untuk 02 April 2017
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56,6 kg
Sejauh ini Berkurang: 10,9 kg.
Sisa: 6,7 kg.
Diet diikuti: Cukup Baik.
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1418 kkal
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Lemak: 35,79g | Prot: 60,74g | Karb: 226,09g.
Makan Pagi: Coffee, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Strawberries, Hiland Fat Free Skim Milk, Great Value Fat Free Milk, Quaker 100% Whole Grain Oatmeal. Makan Siang: Great Value Sliced Carrots, Zucchini, Nature's Place Boneless Skinless Chicken Breast, Boiled Ripe Plantain. Makan Malam: Wegmans Radishes, Jason's Deli Sliced Avocado, Carrington Farms Organic Chia Seeds, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fresh Express Baby Spinach. Camilan/Lainnya: Chiquita Mini Banana, Almonds, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, America's Choice California Navel Oranges. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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Sejarah Berat Badan Keilin_4
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