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Hope the scale wasn't pulling an April Fool's prank. Happy Saturday everyone.
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119,5 kg
Sejauh ini Berkurang: 15,2 kg.
Sisa: 44,7 kg.
Diet diikuti: Cukup Baik.
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1702 kkal
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Lemak: 70,96g | Prot: 97,36g | Karb: 171,28g.
Makan Pagi: Water, Strauss - Coffee B.V. Elite Instant 100% Pure Coffee, Dole Bananas, General Mills Wheaties Cereal, Blue Diamond Almond Breeze Almond Cashew, Trader Joe's Tangerine Juice. Makan Siang: Steamed Rice, Water, Tom Yum Soup. Camilan/Lainnya: Sunkist Minneola Tangelo Orange, Lucerne Colby Jack Colby and Monterey Jack Reduced Fat Cheeses, KeVita Sparkling Probiotic Drink Mojito Lime Mint Coconut, Harkins Theatres Popcorn (Large). lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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