Catatan berat badan (tidak ada entri jurnal) untuk 26 Maret 2017
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116,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 30,4 kg.
Diet diikuti: Cukup Baik.
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1363 kkal
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Lemak: 45,98g | Prot: 69,37g | Karb: 150,08g.
Makan Pagi: Coffee, Fried Egg, Krusteaz Corn Bread, President's Choice 100% Pure Maple Syrup, Nestle Nestle Coffee Creamer Fat Free, Cooked Scrapple, Birds Eye Steamfresh Lightly Sauced Broccoli with Cheese Sauce, Challenge Whipped Butter. Makan Siang: Progresso Traditional Hearty Chicken & Rotini Soup, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Perdue Short Cuts Carved Chicken Breast Rotisserie Seasoned, Oroweat Master's Best Winter Wheat Bread. Makan Malam: Smart Ones Smart Creations Thai Style Chicken & Rice Noodles, Kikkoman Less Sodium Soy Sauce, Cooked Chinese Cabbage (Fat Added in Cooking). Camilan/Lainnya: Trader Joe's 50% Less Salt Dry Roasted & Salted Almonds. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan Davey13
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